The Belt Squat can save your back while building muscle. – tagged "sumo grip" – Force 6 Fitness

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The Belt Squat can save your back while building muscle.

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Melissa RagoSep 24, 20240 comments

Are Sumo Squats the NEW Booty Builder?

The Pros and Cons of Sumo Squats: Boosting Your Performance with the Sumo Grip Sumo squats are a popular lower-body exercise known for their ability to target specific muscles...